Breakfast Sessions
Join us over a light breakfast for some short sessions on various mental health topics, for just £25 per person per session
Learn about mental health and wellbeing over a light breakfast
Delivered in our warm and welcoming Therapeutic Suite at Skanco Court, Cooil Road, Douglas, these early morning sessions will fit in around your other commitments and set you up with food for thought for the rest of the day.
Ample parking available on site.
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If you’re looking to booking for more than 6 people or you would like some more information about this course
GET IN TOUCHSession details
To give an introduction to a model that was developed in line with principles from Cognitive Behavioural Therapy (CBT). This model will help you to have more power over the things you feel are out of control.
Date: Tuesday 12th July 8am – 9.30am
Price: £25 per person (including light breakfast)
A 4-step model to provide a structured approach to supporting anyone who may be facing mental wellbeing challenges.
Date: Tuesday 28th June 8am – 9.30am
Price: £25 per person (including light breakfast)
COURSE FULLY BOOKED
Provides an informative exploration of the challenges created by living with uncertainty, and how to manage our response and wellbeing in these times.
Date: Tuesday 21st June 8am – 9.30am
Price: £25 per person (including light breakfast)
Gain an understanding of active listening and techniques used. Learn how to ‘listen’ to non-verbal communication, understanding the impact of body language, tone of voice and environment, and practice supportive listening. Listening skills in the workplace is vital to support you and your organisation.
Date: Tuesday 14th June 8am – 9.30am
Price: £25 per person (including light breakfast)
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