We are open Monday to Friday between 9.00am – 5.00pm. Isle Listen is not a crisis service and only offers planned interventions. Should you or someone you know be in need of immediate support outside of our office hours you should contact Manx Care’s 24 hour Crisis Response and Home Treatment Team on 01624 642860 or the Emergency Services on 999.

Sea dipping is a great way to support your mental health as well as making new friends. We were overwhelmed by the positive response to our sea dip in October last year, when nearly 300 people joined us to take part.

To celebrate Mental Health Awareness Week, come and join us, our event sponsor Ramsey Crookall, and our Island’s community in supporting each other’s mental health. Whether you are a regular “dipper”, joined us for the first time last year, or have never dipped and want to give it a go, you will be very welcome and will be looked after by our volunteers and your friendly fellow dippers. Come along with friends, family or perhaps persuade your kids to join you for an exhilarating morning dip.

Sponsored by

About the event

Thanks to Ramsey Crookall all funds raised from the event will go towards helping us to continue our vital work in the Island’s schools, promoting emotional resilience and supporting young people, free of charge, to navigate the mental health and emotional challenges of 21st century life.

  • The registration fee is £10 for adults and £5 for those under 18. PLEASE NOTE that under 18s must be accompanied by a responsible adult at all times.
  • A goody bag is available to all those who participate in the event, and will be available on the day. The bag contains some great items to keep you dipping!


What if you can’t join us that day?

If you can’t make it to join us in Ramsey that day, feel free to register anyway and organise your own dip whenever you can that week and share your photos using #seadipforyoursanity22.

Happy dipping everyone!