Special Offer Training: Stress Awareness Month

We’re hosting virtual sessions of our Stress Identification and Self Management course, at a special rate of £20 per person.

This one and a half hour course helps you to better understand stress, our physical and emotional reactions, what may lead to stress and poor mental health, and how to support and build resilience for ourselves and others.

This course is also available for corporate organisations to host at their premises, for a sessional rate of £350, for between and 8-20 people. If you would like to host a session, please get in touch.

Join one of our virtual sessions:

Thursday 13 April (12.00 – 1.30pm)
Wednesday 19 April (12.00 – 1.30pm)

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We’re hosting virtual sessions of our Stress Identification and Self Management course, at a special rate of £20 per person.

Join one of our virtual sessions:

Book Now