Isle Listen in the Workplace
Stress Awareness Month occurs annually in April and began in 1992 as a way of raising awareness of the causes and cures for our modern stress epidemic and the effects on mental health and wellbeing.
The last two years have been the most challenging we have faced and in the wake of the global pandemic, services are becoming overwhelmed with people who are struggling and seeking support.
This year the theme for Stress Awareness Month is Community, which has been chosen because lack of support can cause loneliness and isolation, which in turn lowers people’s wellbeing, impacts mental health and can lead to mental illness. According to the Stress Management Society, social isolation is an important risk factor for both deteriorating mental health and suicide.
Understanding stress and its benefits course
For Stress Awareness Month, you can book up to 6 employees onto this course for just £10 per person.
BOOK OUR SPECIAL OFFER COURSEWorkplace mental health awareness training is a key part of our wish to remove the stigma surrounding mental health and empowering employers and their workforce to feel emotionally and effectively supported with their wellbeing.
Understanding stress and its benefits
A special offer training course
For Stress Awareness Month, you can book up to 6 employees onto this course for just £10 per person. We will be hosting three short 1.5 hour sessions during April, Friday 8 April 2022, Wednesday 13 April 2022 and Thursday 21 April 2022. Find out more from the course description below.
Overview
This short course introduces you to helpful and unhelpful stress and will provide you with effective evidence-based approaches to help you understand what may lead to stress and poor mental health, and how to support and build resilience for yourself and others
Aimed at
Anyone with a proactive interest in mental health and wellbeing, or in a supportive role, including those in the workplace wishing to gain greater knowledge around the subject of stress and wellbeing.
Course Dates
Friday 8 April 2022 – FULLY BOOKED
8am – 9.30am
Our Centre at Skanco Court, Cooil Road, Douglas
Wednesday 13 April 2022 – FULLY BOOKED
12.30pm – 2.00pm
Lloyds Bank International, Villiers House, Victoria Street, Douglas
Thursday 21 April 2022 – FULLY BOOKED
12.30pm – 2.00pm
Lloyds Bank International, Villiers House, Victoria Street, Douglas
Price
£10 per person.
Unfortunately, no refunds are available if you are unable to attend these courses.
Our other Mental Health & Wellbeing First Aid Courses
We’re sorry, but we’re fully booked
As a charitable initiative, we are entirely funded through the generous support of our local community which enables us to continue our vital work in schools, the workplace and community.
Donate
Every penny donated helps us to continue our work towards removing the stigma surrounding mental health and support young people.
Charity of the year
Nominating us as your Charity of the Year is a great opportunity to engage employees and work with us to Stop the stigma! that surrounds mental health and make a lasting difference.
Fundraise
Without the generous support of people like you, we could not do what we do. Let us know if you’re raising funds for us or would like to support our campaign.