Winter Wellness

Overview

A short course to identify the impact that Winter has on our mental health and wellbeing with techniques and strategies to combat it.

Who should attend

Anyone with an interest in mental health and wellbeing.

Train your team

This course can be delivered virtually or on-site for corporate teams of more than 6 people and can be tailored to your specific requirements. For details contact training@islelisten.im

The Isle Listen experience

Expert trainers – passionate specialists who keep up to date with the latest trends.

Quality delivery – our warm and welcoming training facilities create a comfortable and engaging learning environment.

Practical training methods – theory and practical based training to put into practice.

Small class size – No more than 16 people to ensure you get the most from our courses.

Supporting your community – by training with us, you enable us to support the mental health of young people, free of charge.