What We Do

Supporting the Island’s Mental Health, starting in schools

Early support makes a lasting difference

By focusing on early intervention and prevention, our services help children and young people develop the skills and confidence to navigate life’s challenges and enjoy positive mental health for years to come. We do this through engaging classroom sessions and assemblies.

Supporting young people with practical mental health education so they are equipped when they need it most.

Talk can help those under 18 find the right mental health support, including therapy.

Helping you to feel confident and supported when guiding young people through life’s ups and downs.

Events and campaigns to fund our vital Mental Health Education Programme.

Helpful advice, resources and contact information to guide you through some common mental health challenges, and tips to boost your wellbeing.

Empowering people at all stages of life to understand mental health, build resilience, and feel ready to support others.

Therapy Whats Next

From curious five-year-olds in the classroom to leaders in the boardroom, our Education Team delivers mental health learning for every stage of life. In schools we focus on early understanding — helping young people to recognise feelings and build healthy coping tools. Beyond the classroom, we offer practical training that deepens knowledge, tackles stigma, and equips people to support wellbeing in their communities and workplaces.

We couldn’t do it without you

If you care about mental health and want to make a real difference, there are so many ways you can support our work. Every contribution, whether it’s volunteering your time, sharing your skills, or making a donation, helps us reach more people.

We simply couldn’t do it without the generosity and passion of people like you!