Supporting your mental health

Here’s some useful information to help you and your family remain on top form.

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You should define you.

The more we talk about what’s bothering us, the more normalised it becomes. Take the first step and start your conversation about mental health.

We’re here. Isle Listen.

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Get back to feeling awesome.

Mental health issues are real, and they aren’t always within our control. If you’re struggling with emotional or mental wellbeing, you’re not alone – there is hope.

We’re here. Isle Listen.

Get in touch

Mind your business.

Mental health and wellbeing is a challenge for businesses across the Island, which is why we work with you to support employee health and wellbeing through the delivery of bespoke training and support.

We’re here. Isle Listen.

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Out of sight, but not out of mind.

Ever wonder why people living with a mental health condition don’t speak up? Stop the stigma. Let’s start a conversation on mental wellbeing.

We’re here. Isle Listen.

Get in touch

You’ve got to nourish to flourish.

Mental health issues are real, and they aren’t always within our control. If you’re struggling with emotional or mental wellbeing, you’re not alone – there is hope.

We’re here. Isle Listen.

Get in touch
We want everybody in the Isle of Man to feel emotionally empowered and effectively supported with their mental health.

We are a charitable initiative that provides support and training in schools, the workplace and community, helping people to recognise that mental health is just as important as physical health.

Isle Listen operates under the clinical guidance of, and is a trading name of MCH Psychological Services, an Isle of Man registered charity that can trace its roots back over 35 years to Manx Cancer Help and The Lisa Lowe Centre and offers a gold standard psychological service.

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Isle Listen in Schools

Isle Listen in Schools

What we do

  • Engage and develop early years’ students to manage both negative and positive emotions
  • Create a level of self-awareness in students to recognise factors within their control
  • Provide support to students transitioning from further education into the workplace
  • Support teaching staff to be comfortable in raising conversations on mental health and how to signpost to appropriate specialist services
Isle Listen in the Workplace

Isle Listen in the Workplace

What we do

  • Provide training and support in the workplace to recognise early signs of mental health episodes
  • Help to recognise peer-to-peer struggles and acknowledge when and how to assist
  • Deliver workplace training to empower employers and their workforce to support colleagues
  • Provide coping and signposting resources that complement existing workplace mental health and wellbeing strategies
Isle Listen in the Community

Isle Listen in the Community

What we do

  • Provide training and support in the community to recognise the early signs of mental health episodes
  • Create a level of self-awareness across the community to recognise factors that are within people’s control
  • Promote the importance of our community recognising that mental health is just as important as physical health
  • Provide coping and signposting resources that complement existing community-based and statutory service provision

Isle Listen is a charitable initiative entirely funded through the generous support and donations of the local community. Can you help us?

Spread the word

Help us spread the word and challenge the stigma around mental health by empowering everyone on the Isle of Man to feel emotionally and effectively supported with their mental health.

The team

Our team is small but mighty.

The charity is led by Chief Executive, Andrea Chambers and Clinical Lead, Professor Robin Davidson, and all professional standards are overseen by our Board of Directors, led by Chairman, Stuart McCudden.

Andrea Chambers - Chief Executive
Andrea Chambers Chief Executive
Annabel Chambers - Head of Strategy and Partnerships
Annabel Chambers Head of Strategy and Partnerships
Brett Clarke - Operations Support
Brett Clarke Operations Support
Callan Kelly - Trainee Wellbeing Practitioner
Callan Kelly Trainee Wellbeing Practitioner
Charlotte Linham - Assistant Psychologist
Charlotte Linham Assistant Psychologist
Carlie Madrell - Trainee Wellbeing Facilitator
Carlie Madrell Trainee Wellbeing Facilitator
Dawn Herbert - Head of Administration
Dawn Herbert Head of Administration
Dean McCann - Trainee Wellbeing Practitioner
Dean McCann Trainee Wellbeing Practitioner
Emily Harrison - Art Psychotherapist
Emily Harrison Art Psychotherapist
Erika Kelly - Trainee Wellbeing Practitioner
Erika Kelly Trainee Wellbeing Practitioner
Fern Callister - Art Psychotherapist
Fern Callister Art Psychotherapist
Gareth Nicholson - Learning and Development
Gareth Nicholson Learning and Development
George Blackwell - Trainee Wellbeing Facilitator
George Blackwell Trainee Wellbeing Facilitator
Helen Morrison - Trainee Wellbeing Practitioner
Helen Morrison Trainee Wellbeing Practitioner
Imogen Kinrade - Trainee Wellbeing Practitioner
Imogen Kinrade Trainee Wellbeing Practitioner
Jamie Biddulph - Marketing and Engagement
Jamie Biddulph Marketing and Engagement
Janet Taylor - Community and Corporate Engagement
Janet Taylor Community and Corporate Engagement
Jay Thompson - CBT Therapist
Jay Thompson CBT Therapist
Lynsey Christian - Child and Adolescent Psychotherapist
Lynsey Christian Child and Adolescent Psychotherapist
Mandy Kinnell - Head of Learning and Development
Mandy Kinnell Head of Learning and Development
Paula Sutton - Accredited Psychotherapist
Paula Sutton Accredited Psychotherapist
Phoebe - Head of Wellbeing
Phoebe Head of Wellbeing
Professor Robin Davidson - Clinical Psychologist
Professor Robin Davidson Clinical Psychologist
Steven Downward - Schools Team Lead
Steven Downward Schools Team Lead
Symon Walmsley - Head of Marketing
Symon Walmsley Head of Marketing

We want everybody in the Isle of Man to feel emotionally empowered and effectively supported with their mental health.