Resources
Looking after mental health can sometimes feel overwhelming, but you don’t have to figure it all out on your own. On this page, you will find a range of helpful resources for everyday life. Whether you’re looking for guidance on starting meaningful conversations with children and young people, practical tools for schools, or strategies to support wellbeing in the workplace, Isle Listen has aimed to bring together trusted information and accessible support in one place.
Getting Help
For Young People
If you or a young person you know needs help with their mental health, our Get Help page has all the information you need to put in a referral, as well as advice and signposting on specific mental health concerns.
Community Support
There are many local charities, third sector organisations and Government agencies on the Isle of Man who can support you.
Remember, you are not alone – help is available, and taking the first step is the most important part.
For Schools
Posters and Guides
To support mental health and wellbeing in schools, we have created a set of resources, including engaging and informative posters.
Posters and Guides (in Manx)
To support mental health and wellbeing in schools, we have created a set of resources, including engaging and informative posters.
Lesson Plans
To support mental health and wellbeing in schools, we have created a set of resources, including engaging and informative posters.
Supporting Primary Aged Children
Activities and Worksheets
To support mental health and wellbeing in schools, we have created a set of resources, including engaging and informative posters.
Workplace Resources
Guides
To support mental health and wellbeing in schools, we have created a set of resources, including engaging and informative posters.