Head, Shoulders, Knees and Toes
To help us celebrate Mental Health Awareness Week, explore different types of supportive relationships and get your body moving!
The theme of Mental Health Awareness Week this year is “Movement”. We want to get people moving, while also thinking about who they have in their supportive networks.
We can use the nursery rhyme “Heads, Shoulders, Knees and Toes“ as a prompt to reflect on who looks out for us, and who we look out for. Each part of the body represents a different aspect of mental health support.
Why not get involved with the activity, get yourself moving, and help spread the positive message of mental health awareness!
Please consider making a donation, of any size, to Isle Listen so we can continue our work with our Island’s young people, making sure they have someone to support them in their hour of need.
Donate here