Mind Over Mountain - IsleListen

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We are open Monday to Friday between 9.00am – 5.00pm. Isle Listen is not a crisis service and only offers planned interventions. Should you or someone you know be in need of immediate support outside of our office hours you should contact Manx Care’s 24 hour Crisis Response and Home Treatment Team on 01624 642860 or the Emergency Services on 999.

Mind over Mountain: Trek the Himalayas with Isle Listen

Introducing Mind over Mountain! Isle Listen’s first charity adventure challenge, taking place from 7th-17th November 2026.

As a young people’s mental health charity, we have picked a challenge that resonates with our mission, helping young people and building resilience. This trip will also encourage reflective practice.

About the trip:
Raise essential funds for Isle Listen whilst exploring the Indian Himalayas. Enjoy four days of trekking in the home of the Dalai Lama, and give back by volunteering for two days at a local school. This trip is operated by charity adventure travel experts, Different Travel.

Information Evening: 31st July
Does this sound like your sort of challenge? Come along to our information evening in July! Let us know if you’ll be attending using the form below:

read more about the trip

register for information evening

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Mind over Mountain: Information Evening 31st July

If you’d like to learn more about our Mind over Mountain trip, come along to our information evening:

When: 5:30pm for a prompt 6pm start, Thursday 31st July 2025
Where: Looky’s Lounge, Best Western Palace Hotel, Central Promenade, Douglas

Join Isle Listen’s fundraising team and Ruhubia, our trip representative from Different Travel, who will explain more about what you can expect of this trip, and answer any questions. Let us know if you will be attending our information evening using the form below:

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How your support helps our local community

Isle Listen

Isle Listen is a trading name of MCH Psychological Services, an Isle of Man registered charity with over 40 years’ experience of providing emotional and psychological support.

Isle Listen’s charitable work focuses on a preventative mental health education programme for young people on the Isle of Man. This programme currently operates in 95% of the Island’s schools & UCM. Isle Listen is in the process of expanding into the community and onto an eLearning platform. Through work commissioned by Manx Care, Isle Listen also provides vital one-to-one therapeutic mental health support to young people up to 18 years of age. This service is led by qualified and accredited therapists.